PSYCH-K

Did you know that your subconscious mind creates 97% of your reality?

Does your life feel like you’re driving a car with one foot on the accelerator and one foot on the brake?

Chances are, you have a conflict between your conscious goals and your subconscious beliefs. This conflict can show up in your relationships, job performance, body weight, finances, creativity—any aspect of your health or life. This is because your subconscious mind stores your beliefs and defines what you are capable of. 

Meet Your PSYCH-K Facilitator

 

The Benefits of PSYCH-K

 

  • Shifts and expands your subconscious, even for the most deeply held beliefs, which are usually unconscious

  • Being able to make changes that you haven’t yet been able to make

  • Peaceful unattachment from stress and trauma

  • Deeper connection with the world

  • Shifting beliefs from limiting to limitless

  • Improved integration of behavioral or talk therapy

  • Reduced stress

  • Stronger relationships between you and your loved ones

  • Feeling empowered as the creator of your life

 
 
 

Who Can Benefit From PSYCH-K? 

Are you feeling stuck, trapped, or unable to make lasting changes in your life? 

Do you have trouble trusting yourself?

Are there undesirable patterns or themes that are repeating in your life?

Have you plateaued or felt disappointed by what traditional talk therapy offers?

If you answered “yes” to any of these questions, you can benefit from PSYCH-K.

Whether you’re seeking transformation for your life, health, business, or relationship, PSYCH-K can help you shift, find new perspectives, and move forward. 

I love guiding the transformation of:

  • Coaches wanting to be seen and trust their voices

  • Mother-daughter relationships

  • Relationships

  • People who have plateaued in traditional talk therapy

  • Teenagers

  • Entrepreneurs

  • Healers and practitioners

  • Organizations and businesses

PSYCH-K heals self sabotaging behaviors so you can connect with your highest expression.

 

  • PSYCH-K is a process that combines psychology and kinesiology techniques to create what’s called a whole-brain state. It’s a form of energy psychology, that allows your subconscious to expand from what may be limiting or self-sabotaging—so you can create the life you want and deserve. As you make these shifts, you’ll get more clarity on what you want and be able to make changes to your life from a place of empowerment and focus.

  • Self-destructive thought patterns are caused by deeply rooted beliefs about ourselves that were instilled from childhood trauma and shame. The most common beliefs that people can address revolve around worthiness, deservingness, trusting themselves, and feeling safe to be seen for who they are. PSYCH-K allows you access to your subconscious so you can transform this trauma and reframe your own beliefs about yourself and your potential. By expanding your current beliefs about what’s possible, you’ll also create new perceptions about stressful situations and triggers when they come up in the future.

  • The PSYCH-K process is different from conscious mind work, such as traditional talk therapy. In addition, other modalities that work with the subconscious may help you uncouple from stress, but PSYCH-K helps you unattach from stress AND you can create new perceptions, beliefs, and programs held in the subconscious mind.

Because your subconscious controls 97% of your reality, you must transform your subconscious in order to break self-destructive patterns.

PSYCH-K accomplishes this through a combination of muscle testing, whole-brain state postures, and balances.

Muscle Testing

Muscle testing is a way for your subconscious to communicate with you through body movement. This simple process works when done correctly because you cannot lie to the muscles and you cannot lie to the subconscious mind.

Using your body as a channel of communication, we will connect with your subconscious to do things like change limiting beliefs and choose the best balance method for your body. Muscle testing is a way of tapping into your body’s innate wisdom.

The “Whole-Brain State”

Your brain—a marvelous organ designed to protect you from harm—is divided into left and right hemispheres.

After a traumatic event, our brains often respond by identifying with one hemisphere more than the other. PSYCH-K returns you to what is called a “whole-brain state” by reuniting the two hemispheres. Returning to the whole-brain state is essential for creating new perceptions on past, present, or future trauma by allowing your brain to go in a new direction and have a new experience. This is referred to as neuroplasticity.

Balances

Once you’re in a whole-brain state, balances are used to create new programs in your subconscious. We are all programmed. It’s truly a matter of which programs are running your life.

PSYCH-K balances allow communication between the two hemispheres of your brain so you can reprogram your mind, reduce stress, and tap into your full potential. There are balances for all areas of your life, including relationships, verbal and nonverbal communication, transforming stress or trauma and creating expanded beliefs.

 
 
 
 

By rewiring your subconscious, PSYCH-K allows you to consciously re-perceive yourself, your circumstances, and your potential in order to lead a happier and more fulfilling life. 

 

How We Work Together

I conduct both in-person and virtual PSYCH-K sessions.

Learn more in the FAQs. Virtual sessions via Zoom or phone.

 

Intro PSYCH-K

1 Session

Expand In Just One Session

In this Individual PSYCH-K Session, bring one or two things in your life you’d like to change or improve. Be prepared to leave the session feeling clearer, calmer, and more deeply connected to your intuition.

PSYCH-K

3 Sessions

Get Clear On The Life You Want To Create

With this three-session package, we’ll perform a series of balances that allow you to achieve a whole-brain state, which is where subconscious expansion begins. From here, you’ll start peeling away the limiting beliefs that have been holding you back. You will start to see this affects all areas of your life.

PSYCH-K

10 Sessions

Go All In

If you’re ready for deep healing, subconscious therapy is for you. With 10 sessions of PSYCH-K, you’ll dive deep with great ease and simplicity to release trauma and stress, move on from places your stuck, hiding, or repeating undesirable themes. You’ll address multiple areas of your life and create new experiences.

PSYCH-K FAQs

 

  • One of the benefits of PSYCH-K is that it is equally effective virtually as it is in person. In virtual sessions, I simply muscle test on your behalf. You will fully experience the shifts that occur even though we may be miles apart.

    Virtual sessions via Zoom.

  • If you are able, please add some time for ease after your sessions. Sitting quietly, journaling, napping, or taking a walk can help with integration.

  • No, PSYCH-K sessions are not covered by insurance.