I offer unique approach to therapy, grounded in neuroscience, nature, ancient medicine, & intuition.

Do you feel stuck in the past? Stuck in a wound? Do you struggle with limiting beliefs or self-sabotaging behavior?

I offer a path forward.


Krishna Avalon turns to the right and smiles, wearing a rust-colored shirt. Meet Psych-K coach and intuitive acupuncturist, Krishna Avalon.

What Do You Want?

For the last 24 years, I’ve helped thousands of clients connect more fully with themselves and the world around them.

My integrative services guide you into the clarity and brilliance of who you are so that you start experiencing the world from a place of authenticity and connection. I’ll teach you somatic practices that regulate your nervous system and help you feel safe being present and in your body. From this more grounded sense of self, you’ll start seeing your life—and the world—from a new lens with new perceptions.

If you’re feeling triggered, anxious or upset by the same things over and over again, talk to me. Subconscious therapy does the heavy lifting and makes moving forward much easier. Healing does not have to take a long time or be arduous. You don’t have to struggle to prove that you are worthy of a peaceful life.

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32,000 Guided Transformations


Countless Clients Have Experienced:

◆ Freedom from fear & anxiety

◆ Expansion of trust with one’s self

◆ Deeper connection

◆ Clarity & ease in decision making

◆ Inspiration & joy

◆ Relief from pain

◆ The ability to move on

◆ Life without shame and guilt

◆ Love & peace

◆ Empowerment

How We Work Together

I offer my sessions both in-person and virtually. Explore my services for details about each offering. Choose a deep dive session if you’re not sure where to start.

Clarity by the ocean

PSYCH-K

A form of energy psychology, PSYCH-K was created by a psychologist. PSYCH for psychology and K for kinesiology (muscle testing). PSYCH-K is used to transform your perceptions of stress or trauma, peacefully unattach from triggering events or circumstances and take a new path forward. This is called neuroplasticity - your brains ability to have a new experience. PSYCH-K is special and differs from other modalities that may work with the subconscious (like EMDR, Emotion Code, or hypnotherapy) because PSYCH-K allows you to uncouple from stress AND create new subconscious programs. All of us create life from the programs held in our subconscious. Which programs are creating your life? You will know by looking at your life. Notice where hit resistance and struggle. Notice where you want to grow.

These sessions are offered virtually or in person.

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Subconscious Therapy - Life Coaching

Have you tried different therapies, modalities, or paths to healing only to find yourself in a rut? Limiting beliefs that hold us back in life and self sabotaging behaviors that keep us repeating undesirable themes reside in our subconscious programming We can only eradicate or rewire those beliefs by working with our subconscious. The difference between PSYCH-K and Subconscious Therapy is that in a series of 10 sessions, we have the opportunity to address all areas of life at a subconscious level. This is subconscious therapy. PSYCH-K is an individual session or series of 3 sessions.

Subconscious therapy is often somatic, which means you will feel shifts and releases through your body. Our bodies hold our stories. Our bodies tell us everything we need to know if we know how to inquire. Subconscious therapy is deep and long lasting. Trying to create change and heal with your conscious mind only will be much more difficult if not impossible. Find the path forward and feel empowered as the creator of your life. We’ll have the option to utilize a variety of modalities to support your health and wellness goals, namely PSYCH-K to work with your subconscious and perhaps Internal Family Systems for a deeper inquiry. Virtual or in person.

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Internal Family Systems

Internal Family Systems is a revolutionary framework for deeper inquiry into the parts of us that are present and need our attention. IFS was created by a psychiatrist, named Richard Schwartz, PhD., who wasn’t able to serve his patients in the ways he wanted to with traditional talk therapy. The premise of IFS is that we all have parts of us that were created to protect the parts of us that have been exiled, abandoned, or wounded. By giving these parts of ourselves space to be seen and witnessed, we learn to care for ourselves and our systems as a whole. We learn to be with the parts of us that are hurting and ask them what they need, let them know they are not alone. Even the most skeptical people are blown away by what they discover in the IFS framework. IFS is deep but gentle, compassionate and loving. I find it to be the healing the world is asking for.

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Deep Dive Exploration

Start here. A lot of people will write me and say they want to try all of the things I offer but they don’t know where to start. Start with a deep dive session offered in 60, 90, or 120 minutes. We'll do what feels right when we come together, based on your needs in the moment. Time and space to combine some or all the following; PSYCH-K, Internal Family Systems, breathwork, microneedling, acupuncture, cupping, and/or reiki. Virtual or in person.

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Acupuncture needles are intuitively arranged down the spine of a person lying on their stomach. Meet Psych-K coach and intuitive acupuncturist, Krishna Avalon.

Intuitive Acupuncture

Acupuncture is ancient medicine, at least 7000 years old according to TCM (Traditional Chinese Medicine). Acupuncture can be used to treat almost any condition. Tiny pins, inserted gently, allows energy to flow and balance, releasing tension in the body, mind, and spirit. Unlike traditional methods, my style takes a more personalized approach. While I perceive your information from my professional training and skill sets, it’s what I perceive intuitively that allows patients to reach their goals quickly. I teach you somatic practices while you’re on the treatment table to support nervous system healing and capacity. Acupuncture is in Portland, Oregon.

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Flowing through the Sand Dunes

Breathwork

An active Pranayama breathing meditation to release trapped emotion, trauma, and stress from the body making space for more love and joy to flow through. This is my favorite way to work with the emotions.

Unlike the relaxing breath you may have experienced during a yoga class, this is called breath-work for a reason. Breathwork is offered virtually or in person. If you live in Portland, follow me on Instagram stories to know when I offer group breathwork + soak/sauna/cold plunge experiences during eclipses, equinox, solstice, full or new moons.

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Testimonials

Krishna Avalon M.Ac

“Holding space is one of my most natural ways of being. My offering is heart centered and guided by intuition, which helps the people I work with reach their goals quickly. I’ve grown through my own wounding using the skill set I've been trained in, which allows me to lead others from an embodied and integrated place.”

- Krishna

 

About:

I am a licensed acupuncturist, subconscious therapist, PSYCH-K facilitator, Internal Family Systems practitioner, and breathwork guide, who has led over 32k patients and clients to their health and wellness goals for the last 24 years. I currently specialize in subconscious therapy, Internal Family Systems, and the nervous system.

I earned a Master’s in Acupuncture (M.Ac) degree from the Northwest Institute of Acupuncture and Oriental Medicine in Seattle in 2002. I am currently completing my Master’s in Psychology (M.Psy) at George Fox University on my path to an LPC (licensed professional counselor).

I am a certified Internal Family Systems practitioner and master facilitator in PSYCH-K. I feel incredibly blessed to have this vast skill set that supports patients in deep and lasting healing.

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